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Go Green with These Four Essentials for an Eco-Friendly Bedroom

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hotel bedroom by Sean MacEntee via Flickr

The environment represents a big concern for most of the public; however, we often neglect to think about how we could go green within the comfort of our own homes.

Between protecting the environment and giving ourselves peace of mind, the benefits of going green are difficult to deny, including:

– Improved health as a result of using organic materials, eating natural foods and removing harmful chemicals from your living space

– Increased happiness and less guilt as a result of living a smaller environmental footprint

– Saved money for the long-term you invest in higher quality goods to support your lifestyle

The question remains: where can we start when it comes to going green at home?

The bedroom is perhaps the best starting point, representing a place of zen within our homes.

To create a more restful, tranquil bedroom, consider how going green can bring you peace in more ways than one.

Eco-Friendly Bedding

There’s a common misconception that a green bedroom has to be “plain” or boring; however, this isn’t the case at all. Quite the contrary: you can still boast elegant bedroom furniture and go green. Perhaps one of the most straightforward ways to transform your bedroom is by going after your bedding first.

There’s no need to worry about your bed size or style since your green bedding can match any style of frame. Replacing your bedding with natural materials such as organic cotton and hemp can give you a more restful night’s sleep. Remember to check labels of your bedding to avoid chemical dyes which may pollute the air of your sleeping space.

Calming Plants and Scents

What better way to create a calm, cleaner space than by investing in plants and natural scents? Not only can such decorations give your bedroom a sense of serenity, but also:

– Serve as an alternative to harmful or harsh aerosol sprays

– Note that Calming scents correlate with better sleep (especially scents such as chamomile and lavender)

– Cleanse the air and trap carbon dioxide (in the case of plants such as rosemary or geraniums)

While plants may require some upkeep, they’re a surefire way to bring your bedroom closer to nature.

Eco-Friendly Paint

If your bedroom could use a makeover, consider a fresh coat of eco-friendly paint. Many conventional paints contain toxic chemicals that contaminate the air. Organic paint, however, lacks volatile organic compounds which serve as a win-win for both your health and the environment. Remember: paint is more than about aesthetics but also air quality.

Green Lighting

If you’re looker for a quick fix, use LED or CFL bulbs in lieu of traditional light bulbs. Not only do LEDs and CFLs last well over 10,000 hours, but boast an energy-efficient design that will save you money in the long-run. Replacing your light bulbs can be done in a matter of minutes but will have positive effects on your bedroom that could last for years to come.

The need to go green is apparent for both our mental and physical health. If you’re looking create a greener space for your home, the bedroom represents the perfect place to start.

 

Environment

Want to Connect With Nature? Start by Disconnecting From Busyness

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Connect With Nature

Have you ever found yourself staring at one of your (many) devices and feeling slightly disgusted with how much time you waste on technology? If so, you aren’t alone. We all have moments like these and it’s important that we use them as motivation to change – especially if we want to be more connected with nature.

How Busyness Impacts Your Connection With Nature

Whether you realize it or not, you live an ultra connected life. Between smart phones, tablets, computers, and wearable devices, you’re never very far from some sort of technology that can connect you to the internet or put you in touch with other people. That’s just the world we live in.

While it could be argued that this sort of omnipresent connectivity is a positive thing, it’s also pretty clear that being permanently tethered to technology impacts our ability to strip away distractions and connect with nature.

When you’re always within arm’s reach of a device, you feel a sense of busyness.  Whether it’s browsing your social media feed, uploading a picture, reading the news, or responding to an email, there’s always something to do. As someone who wants to spend more time in nature, this is problematic.

4 Practical Ways to Disconnect

If you want to truly connect with nature and live a greener lifestyle, you have to be proactive about finding ways to disconnect. Here are a few practical suggestions:

1. Switch to a New Phone Plan

It’s not always practical to totally unplug from the world. Family and work responsibilities mean you can’t go off the grid and continue to fulfill your responsibilities. Having said that, there are some ways to scale back.

One suggestion is to switch to a prepaid phone plan. When you have a prepaid phone plan, you’re far less likely to spend hours and hours of your time making phone calls, sending texts, and surfing the web. It forces you to be more conscious of what you’re doing.

2. Get Rid of Social Media

Social media is one of the biggest time wasters for most people. Whether you realize it or not, it’s also a huge stressor. You’re constantly being exposed to the best snapshots of everyone else’s lives, which makes you feel like you’re missing out on something (even when you aren’t).

If you want to feel a sense of relief and free yourself up to spend more time in nature, get rid of social media. Don’t just delete the apps off your phone – actually disable your accounts. It’s a bold, yet necessary step.

3. Create Quiet Hours

If you aren’t able to get rid of social media and disable various online accounts, the next best thing you can do is establish quiet hours each day where you totally detach from technology. You should do this for a minimum of three hours per day for best results.

4. Build Community

Do you know why we’re drawn to social media and our devices? Whether consciously or subconsciously, it’s because we all want to be connected to other people. But do you know what’s better than connecting with people online? Connecting with them in person.

As you build real life, person-to-person relationships, you’ll feel less of a need to constantly have your eyes glued to a screen. Connect with other people who have an appreciation for nature and bond over your mutual interests.

Untether Your Life

If you find yourself constantly connected to a device, then this is probably a clear indicator that you aren’t living your best life. You certainly aren’t enjoying any sort of meaningful connection with nature. Now’s as good a time as any to untether your life and explore what a world free from cords, screens, and batteries is really like.

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Environment

6 Tips for an Eco-Friendly Move

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Moving can be a stressful and challenging time. No matter how many times you’ve done it in the past, the process of packing up, transporting, and unpacking isn’t very fun. It’s also not very eco-friendly. As you prepare for your next move, there are things you can do to ensure you leave less of a footprint behind.

6 Tips for a Greener Move

Because of the stress and pressure felt when moving, it’s pretty common for people to rush through the process and focus on getting it done. In fact, a lot of people take an “at all costs” approach; they’ll do whatever it takes to make the process as cheap and fast as possible. Don’t be one of those people. It doesn’t take much effort to turn a standard move into an eco-friendly move.

1. Maximize Each Trip

When moving across town, it’s imperative that you make as few trips as possible. Each trip requires more gas, more emissions, and more waste, and more time.

If you’re taking your personal vehicle, consider pulling a trailer behind it. You’d be surprised how much stuff you can fit into a small trailer. Not only will it make your move greener, but it’ll also save you a lot of time.

2. Donate Things You Don’t Want to Keep

The longer you live somewhere, the more junk you accumulate. This isn’t always obvious until you start packing for a big move. Instead of bringing all of these things with you to your next home, get rid of the stuff you don’t need! If the items are useful, donate them. If the items don’t have much value, toss them.

3. Reuse Moving Boxes

Not only are moving boxes expensive, but they’re also wasteful. If you need a bunch of cardboard boxes, consider looking around on Craigslist, asking friends, or checking the dumpsters behind stores. You can usually find a bunch of recycled boxes of all different shapes and sizes. Here are 12 places you can get them for free.

4. Get Creative With Packing

Who says you need moving boxes? You may find that it’s possible to do most of your move without all that cardboard. Things like storage containers, trashcans, filing cabinets, buckets, and dressers can all store items. Blankets and sheets can be used in lieu of bubble wrap to prevent your items from getting damaged.

5. Use Green Cleaning Supplies

Once you arrive at your new place, resist the urge to pull out a bunch of harsh chemicals to clean the place. You can do yourself (and the planet) a favor by using green cleaning supplies instead. Ingredients like vinegar, baking soda, and ammonia are great to start with.

6. Forward Your Mail ASAP

Don’t delay in forwarding your mail from your previous address to your new one. Not only is it wasteful for the Postal Service to route your mail to a place where you don’t live, but the next owner is probably just going to toss your letters in the trash.

Moving Doesn’t Have to be Wasteful

Most people only move once every few years. Some people will go a decade or more without a move. As a result, the process of moving often feels strange and new. The less experience you have with it, the less likely it is that you’ll be as efficient as you should. But instead of just diving into the process blind, take some time to learn about what an eco-friendly move looks like. That way, you can leave behind the smallest footprint possible.

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